Vegan Buttery Spread vs Tahini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Buttery Spread
Tahini
The Verdict: Which is Better?
When placing Vegan Buttery Spread and Tahini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegan Buttery Spread is the more energy-dense option here, packing 35 more calories per 100g than Tahini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Vegan Buttery Spread or Tahini?
It depends on your goals. Vegan Buttery Spread has 714 calories, while Tahini has 678.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Vegan Buttery Spread vegan?
No, Vegan Buttery Spread is not certified vegan.
What is the calorie difference between Vegan Buttery Spread and Tahini?
There is a difference of 35 calories per 100g between the two products.
