Head-to-Head Analysis

Vegan Caesar Dressing vs Italian dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegan Caesar Dressing

Vegan Caesar Dressing

Not Vegan
VS
Top Pick
Package of Italian dressing

Italian dressing

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
466.7 kcal
1g
Sugars
0g
7g
Fat
53.3g
1g
Protein
0g
0.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Vegan Caesar Dressing and Italian dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegan Caesar Dressing is the clear winner. With 397 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Vegan Caesar Dressing or Italian dressing?

It depends on your goals. Vegan Caesar Dressing has 70 calories, while Italian dressing has 466.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Vegan Caesar Dressing vegan?

No, Vegan Caesar Dressing is not certified vegan.

What is the calorie difference between Vegan Caesar Dressing and Italian dressing?

There is a difference of 397 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.