Head-to-Head Analysis

Vegan Caramel Sea Salt Chocolate vs Almond Flour Crackers Rosemary & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegan Caramel Sea Salt Chocolate

Vegan Caramel Sea Salt Chocolate

Not Vegan
VS
Top Pick
Package of Almond Flour Crackers Rosemary & Sea Salt

Almond Flour Crackers Rosemary & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
547 kcal
Energy
500 kcal
45g
Sugars
0g
32g
Fat
30g
4.1g
Protein
10g
0.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Vegan Caramel Sea Salt Chocolate and Almond Flour Crackers Rosemary & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegan Caramel Sea Salt Chocolate is the more energy-dense option here, packing 47 more calories per 100g than Almond Flour Crackers Rosemary & Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vegan Caramel Sea Salt Chocolate contains significantly more sugar (45g) compared to the milder Almond Flour Crackers Rosemary & Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Flour Crackers Rosemary & Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vegan Caramel Sea Salt Chocolate or Almond Flour Crackers Rosemary & Sea Salt?

It depends on your goals. Vegan Caramel Sea Salt Chocolate has 547 calories, while Almond Flour Crackers Rosemary & Sea Salt has 500 calories. Check the detailed table above for sugar and fat content.

Is Vegan Caramel Sea Salt Chocolate vegan?

No, Vegan Caramel Sea Salt Chocolate is not certified vegan.

What is the calorie difference between Vegan Caramel Sea Salt Chocolate and Almond Flour Crackers Rosemary & Sea Salt?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.