Vegan Cheese Popped Water Lily Seeds vs 100% natural extra virgin olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Cheese Popped Water Lily Seeds
100% natural extra virgin olive oil
The Verdict: Which is Better?
When placing Vegan Cheese Popped Water Lily Seeds and 100% natural extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegan Cheese Popped Water Lily Seeds is the clear winner. With 431 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Vegan Cheese Popped Water Lily Seeds offers a protein boost with 15g per 100g, outperforming 100% natural extra virgin olive oil in this category.
Frequently Asked Questions
Which is healthier: Vegan Cheese Popped Water Lily Seeds or 100% natural extra virgin olive oil?
It depends on your goals. Vegan Cheese Popped Water Lily Seeds has 426.190476190476 calories, while 100% natural extra virgin olive oil has 857 calories. Check the detailed table above for sugar and fat content.
Is Vegan Cheese Popped Water Lily Seeds vegan?
No, Vegan Cheese Popped Water Lily Seeds is not certified vegan.
What is the calorie difference between Vegan Cheese Popped Water Lily Seeds and 100% natural extra virgin olive oil?
There is a difference of 431 calories per 100g between the two products.
