Head-to-Head Analysis

Vegan cheese twists vs Bean Salsa Habanero Walking Tamales

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegan cheese twists

Vegan cheese twists

Not Vegan
VS
Package of Bean Salsa Habanero Walking Tamales

Bean Salsa Habanero Walking Tamales

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
230 kcal
0g
Sugars
2.7g
16g
Fat
9.7g
4g
Protein
6.2g
2.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Vegan cheese twists and Bean Salsa Habanero Walking Tamales side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegan cheese twists is the more energy-dense option here, packing 210 more calories per 100g than Bean Salsa Habanero Walking Tamales. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vegan cheese twists takes the lead with only 0g of sugar per 100g, whereas Bean Salsa Habanero Walking Tamales contains 2.65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegan cheese twists or Bean Salsa Habanero Walking Tamales?

It depends on your goals. Vegan cheese twists has 440 calories, while Bean Salsa Habanero Walking Tamales has 230 calories. Check the detailed table above for sugar and fat content.

Is Vegan cheese twists vegan?

No, Vegan cheese twists is not certified vegan.

What is the calorie difference between Vegan cheese twists and Bean Salsa Habanero Walking Tamales?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.