Head-to-Head Analysis

Vegan Cheesy Cheddar Sweet Potato Puff vs Sout patch kids peg bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegan Cheesy Cheddar Sweet Potato Puff

Vegan Cheesy Cheddar Sweet Potato Puff

Not Vegan
VS
Package of Sout patch kids peg bag

Sout patch kids peg bag

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
367 kcal
3.6g
Sugars
80g
28.6g
Fat
0g
10.7g
Protein
0g
1.9g
Salt
0.2g

The Verdict: Which is Better?

When placing Vegan Cheesy Cheddar Sweet Potato Puff and Sout patch kids peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegan Cheesy Cheddar Sweet Potato Puff is the more energy-dense option here, packing 133 more calories per 100g than Sout patch kids peg bag. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vegan Cheesy Cheddar Sweet Potato Puff takes the lead with only 3.57g of sugar per 100g, whereas Sout patch kids peg bag contains 80g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vegan Cheesy Cheddar Sweet Potato Puff offers a protein boost with 10.7g per 100g, outperforming Sout patch kids peg bag in this category.

Frequently Asked Questions

Which is healthier: Vegan Cheesy Cheddar Sweet Potato Puff or Sout patch kids peg bag?

It depends on your goals. Vegan Cheesy Cheddar Sweet Potato Puff has 500 calories, while Sout patch kids peg bag has 367 calories. Check the detailed table above for sugar and fat content.

Is Vegan Cheesy Cheddar Sweet Potato Puff vegan?

No, Vegan Cheesy Cheddar Sweet Potato Puff is not certified vegan.

What is the calorie difference between Vegan Cheesy Cheddar Sweet Potato Puff and Sout patch kids peg bag?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.