Head-to-Head Analysis

Vegan chocolate bagel vs Special K protein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegan chocolate bagel

Vegan chocolate bagel

Not Vegan
VS
Top Pick
Package of Special K protein

Special K protein

Not Vegan
Nutritional Facts (per 100g)
161.9 kcal
Energy
356 kcal
1.9g
Sugars
0g
3.8g
Fat
1.7g
22.9g
Protein
16.9g
1.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Vegan chocolate bagel and Special K protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegan chocolate bagel is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vegan chocolate bagel contains significantly more sugar (1.9047619047619g) compared to the milder Special K protein (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Special K protein is undeniably the healthier pick.

Looking to build muscle? Vegan chocolate bagel offers a protein boost with 22.857142857143g per 100g, outperforming Special K protein in this category.

Frequently Asked Questions

Which is healthier: Vegan chocolate bagel or Special K protein?

It depends on your goals. Vegan chocolate bagel has 161.90476190476 calories, while Special K protein has 356 calories. Check the detailed table above for sugar and fat content.

Is Vegan chocolate bagel vegan?

No, Vegan chocolate bagel is not certified vegan.

What is the calorie difference between Vegan chocolate bagel and Special K protein?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.