Head-to-Head Analysis

Vegan Chocolate Chip Cookies vs Altoids Arctic Curiously Cool Mints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegan Chocolate Chip Cookies

Vegan Chocolate Chip Cookies

Not Vegan
VS
Top Pick
Package of Altoids Arctic Curiously Cool Mints

Altoids Arctic Curiously Cool Mints

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
2 kcal
37.8g
Sugars
1g
20g
Fat
0g
4.4g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Vegan Chocolate Chip Cookies and Altoids Arctic Curiously Cool Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegan Chocolate Chip Cookies is the more energy-dense option here, packing 442 more calories per 100g than Altoids Arctic Curiously Cool Mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vegan Chocolate Chip Cookies contains significantly more sugar (37.8g) compared to the milder Altoids Arctic Curiously Cool Mints (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Altoids Arctic Curiously Cool Mints is undeniably the healthier pick.

Looking to build muscle? Vegan Chocolate Chip Cookies offers a protein boost with 4.44g per 100g, outperforming Altoids Arctic Curiously Cool Mints in this category.

Frequently Asked Questions

Which is healthier: Vegan Chocolate Chip Cookies or Altoids Arctic Curiously Cool Mints?

It depends on your goals. Vegan Chocolate Chip Cookies has 444 calories, while Altoids Arctic Curiously Cool Mints has 2 calories. Check the detailed table above for sugar and fat content.

Is Vegan Chocolate Chip Cookies vegan?

No, Vegan Chocolate Chip Cookies is not certified vegan.

What is the calorie difference between Vegan Chocolate Chip Cookies and Altoids Arctic Curiously Cool Mints?

There is a difference of 442 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.