Head-to-Head Analysis

Vegan Coffee Cake vs Fruit & Seed Oatcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegan Coffee Cake

Vegan Coffee Cake

Not Vegan
VS
Package of Fruit & Seed Oatcakes

Fruit & Seed Oatcakes

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
440 kcal
9.6g
Sugars
16g
9.6g
Fat
15.2g
5.7g
Protein
9.6g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Vegan Coffee Cake and Fruit & Seed Oatcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegan Coffee Cake is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegan Coffee Cake takes the lead with only 9.55g of sugar per 100g, whereas Fruit & Seed Oatcakes contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegan Coffee Cake or Fruit & Seed Oatcakes?

Vegan Coffee Cake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegan Coffee Cake vegan?

No, Vegan Coffee Cake is not certified vegan.

What is the calorie difference between Vegan Coffee Cake and Fruit & Seed Oatcakes?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.