Head-to-Head Analysis

Vegan Egg Salad Sandwich vs ORIGINAL RECIPE Smoked Shorty Sausages

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegan Egg Salad Sandwich

Vegan Egg Salad Sandwich

Not Vegan
VS
Package of ORIGINAL RECIPE Smoked Shorty Sausages

ORIGINAL RECIPE Smoked Shorty Sausages

Not Vegan
Nutritional Facts (per 100g)
203 kcal
Energy
520 kcal
1.3g
Sugars
4g
11.5g
Fat
44g
8.8g
Protein
28g
0.9g
Salt
4.1g

The Verdict: Which is Better?

When placing Vegan Egg Salad Sandwich and ORIGINAL RECIPE Smoked Shorty Sausages side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegan Egg Salad Sandwich is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegan Egg Salad Sandwich takes the lead with only 1.32g of sugar per 100g, whereas ORIGINAL RECIPE Smoked Shorty Sausages contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegan Egg Salad Sandwich or ORIGINAL RECIPE Smoked Shorty Sausages?

Vegan Egg Salad Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegan Egg Salad Sandwich vegan?

No, Vegan Egg Salad Sandwich is not certified vegan.

What is the calorie difference between Vegan Egg Salad Sandwich and ORIGINAL RECIPE Smoked Shorty Sausages?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.