Vegan Falafel vs Dry Roasted Peanuts, Lightly Roasted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Falafel
Dry Roasted Peanuts, Lightly Roasted
The Verdict: Which is Better?
When placing Vegan Falafel and Dry Roasted Peanuts, Lightly Roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegan Falafel is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vegan Falafel takes the lead with only 0g of sugar per 100g, whereas Dry Roasted Peanuts, Lightly Roasted contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vegan Falafel or Dry Roasted Peanuts, Lightly Roasted?
Vegan Falafel appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegan Falafel vegan?
No, Vegan Falafel is not certified vegan.
What is the calorie difference between Vegan Falafel and Dry Roasted Peanuts, Lightly Roasted?
There is a difference of 571 calories per 100g between the two products.
