Head-to-Head Analysis

Vegan Garlic Pate vs Apple Walnut Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegan Garlic Pate

Vegan Garlic Pate

Not Vegan
VS
Package of Apple Walnut Cake

Apple Walnut Cake

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
311 kcal
0g
Sugars
21.5g
25.8g
Fat
23g
3.9g
Protein
4.4g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Vegan Garlic Pate and Apple Walnut Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegan Garlic Pate is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegan Garlic Pate takes the lead with only 0g of sugar per 100g, whereas Apple Walnut Cake contains 21.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegan Garlic Pate or Apple Walnut Cake?

Vegan Garlic Pate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegan Garlic Pate vegan?

No, Vegan Garlic Pate is not certified vegan.

What is the calorie difference between Vegan Garlic Pate and Apple Walnut Cake?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.