Vegan Harvest vs Broccoli Cheddar Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Harvest
Broccoli Cheddar Soup
The Verdict: Which is Better?
When placing Vegan Harvest and Broccoli Cheddar Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegan Harvest is the more energy-dense option here, packing 80 more calories per 100g than Broccoli Cheddar Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vegan Harvest takes the lead with only 1.3793g of sugar per 100g, whereas Broccoli Cheddar Soup contains 2.48g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vegan Harvest or Broccoli Cheddar Soup?
It depends on your goals. Vegan Harvest has 179.3103 calories, while Broccoli Cheddar Soup has 99 calories. Check the detailed table above for sugar and fat content.
Is Vegan Harvest vegan?
No, Vegan Harvest is not certified vegan.
What is the calorie difference between Vegan Harvest and Broccoli Cheddar Soup?
There is a difference of 80 calories per 100g between the two products.
