VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS vs Mashed potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS
Mashed potatoes
The Verdict: Which is Better?
When placing VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS and Mashed potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS is the more energy-dense option here, packing 162 more calories per 100g than Mashed potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS contains significantly more sugar (1.72g) compared to the milder Mashed potatoes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mashed potatoes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS or Mashed potatoes?
It depends on your goals. VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS has 201 calories, while Mashed potatoes has 39.13 calories. Check the detailed table above for sugar and fat content.
Is VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS vegan?
No, VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS is not certified vegan.
What is the calorie difference between VEGAN IS BELIEVIN' PLANT-BASED WHITE CHEDDAR WITH SPIRALS and Mashed potatoes?
There is a difference of 162 calories per 100g between the two products.
