Head-to-Head Analysis

Vegan Italian Style Sausage Links vs Crunch sweetened whole grain cereal, crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegan Italian Style Sausage Links

Vegan Italian Style Sausage Links

Not Vegan
VS
Package of Crunch sweetened whole grain cereal, crunch

Crunch sweetened whole grain cereal, crunch

Not Vegan
Nutritional Facts (per 100g)
165 kcal
Energy
359 kcal
1.2g
Sugars
32.8g
7.1g
Fat
5.5g
20g
Protein
15.6g
1.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Vegan Italian Style Sausage Links and Crunch sweetened whole grain cereal, crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegan Italian Style Sausage Links is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegan Italian Style Sausage Links takes the lead with only 1.18g of sugar per 100g, whereas Crunch sweetened whole grain cereal, crunch contains 32.81g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vegan Italian Style Sausage Links offers a protein boost with 20g per 100g, outperforming Crunch sweetened whole grain cereal, crunch in this category.

Frequently Asked Questions

Which is healthier: Vegan Italian Style Sausage Links or Crunch sweetened whole grain cereal, crunch?

Vegan Italian Style Sausage Links appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegan Italian Style Sausage Links vegan?

No, Vegan Italian Style Sausage Links is not certified vegan.

What is the calorie difference between Vegan Italian Style Sausage Links and Crunch sweetened whole grain cereal, crunch?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.