Head-to-Head Analysis

Vegan Italian Style Sausage Links vs Potato Chips Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegan Italian Style Sausage Links

Vegan Italian Style Sausage Links

Not Vegan
VS
Top Pick
Package of Potato Chips Sea Salt

Potato Chips Sea Salt

Not Vegan
Nutritional Facts (per 100g)
165 kcal
Energy
535.7 kcal
1.2g
Sugars
0g
7.1g
Fat
32.1g
20g
Protein
7.1g
1.7g
Salt
1g

The Verdict: Which is Better?

When placing Vegan Italian Style Sausage Links and Potato Chips Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegan Italian Style Sausage Links is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vegan Italian Style Sausage Links contains significantly more sugar (1.18g) compared to the milder Potato Chips Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Sea Salt is undeniably the healthier pick.

Looking to build muscle? Vegan Italian Style Sausage Links offers a protein boost with 20g per 100g, outperforming Potato Chips Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Vegan Italian Style Sausage Links or Potato Chips Sea Salt?

It depends on your goals. Vegan Italian Style Sausage Links has 165 calories, while Potato Chips Sea Salt has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Vegan Italian Style Sausage Links vegan?

No, Vegan Italian Style Sausage Links is not certified vegan.

What is the calorie difference between Vegan Italian Style Sausage Links and Potato Chips Sea Salt?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.