Head-to-Head Analysis

Vegan Jerky vs WHITE CHEDDAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegan Jerky

Vegan Jerky

Not Vegan
VS
Top Pick
Package of WHITE CHEDDAR

WHITE CHEDDAR

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
571.4 kcal
20g
Sugars
7.1g
10g
Fat
35.7g
20g
Protein
10.7g
3.4g
Salt
2.6g

The Verdict: Which is Better?

When placing Vegan Jerky and WHITE CHEDDAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegan Jerky is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vegan Jerky contains significantly more sugar (20g) compared to the milder WHITE CHEDDAR (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE CHEDDAR is undeniably the healthier pick.

Looking to build muscle? Vegan Jerky offers a protein boost with 20g per 100g, outperforming WHITE CHEDDAR in this category.

Frequently Asked Questions

Which is healthier: Vegan Jerky or WHITE CHEDDAR?

It depends on your goals. Vegan Jerky has 350 calories, while WHITE CHEDDAR has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Vegan Jerky vegan?

No, Vegan Jerky is not certified vegan.

What is the calorie difference between Vegan Jerky and WHITE CHEDDAR?

There is a difference of 221 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.