Vegan Jerky vs wholesome medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Jerky
wholesome medley
The Verdict: Which is Better?
When placing Vegan Jerky and wholesome medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegan Jerky is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vegan Jerky takes the lead with only 20g of sugar per 100g, whereas wholesome medley contains 37.2093g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vegan Jerky offers a protein boost with 20g per 100g, outperforming wholesome medley in this category.
Frequently Asked Questions
Which is healthier: Vegan Jerky or wholesome medley?
Vegan Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegan Jerky vegan?
No, Vegan Jerky is not certified vegan.
What is the calorie difference between Vegan Jerky and wholesome medley?
There is a difference of 138 calories per 100g between the two products.
