Head-to-Head Analysis

Vegan Jerky - Original vs Chicken breast fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegan Jerky - Original

Vegan Jerky - Original

Not Vegan
VS
Top Pick
Package of Chicken breast fillets

Chicken breast fillets

Not Vegan
Nutritional Facts (per 100g)
314 kcal
Energy
170 kcal
34.3g
Sugars
2.4g
5.7g
Fat
6.1g
20g
Protein
19.4g
3.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Vegan Jerky - Original and Chicken breast fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegan Jerky - Original is the more energy-dense option here, packing 144 more calories per 100g than Chicken breast fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vegan Jerky - Original contains significantly more sugar (34.3g) compared to the milder Chicken breast fillets (2.42g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken breast fillets is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vegan Jerky - Original or Chicken breast fillets?

It depends on your goals. Vegan Jerky - Original has 314 calories, while Chicken breast fillets has 170 calories. Check the detailed table above for sugar and fat content.

Is Vegan Jerky - Original vegan?

No, Vegan Jerky - Original is not certified vegan.

What is the calorie difference between Vegan Jerky - Original and Chicken breast fillets?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.