Vegan Jerky - Original vs Thick Sliced Bologna
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Jerky - Original
Thick Sliced Bologna
The Verdict: Which is Better?
When placing Vegan Jerky - Original and Thick Sliced Bologna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegan Jerky - Original is the more energy-dense option here, packing 28 more calories per 100g than Thick Sliced Bologna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vegan Jerky - Original contains significantly more sugar (34.3g) compared to the milder Thick Sliced Bologna (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Thick Sliced Bologna is undeniably the healthier pick.
Looking to build muscle? Vegan Jerky - Original offers a protein boost with 20g per 100g, outperforming Thick Sliced Bologna in this category.
Frequently Asked Questions
Which is healthier: Vegan Jerky - Original or Thick Sliced Bologna?
It depends on your goals. Vegan Jerky - Original has 314 calories, while Thick Sliced Bologna has 285.71 calories. Check the detailed table above for sugar and fat content.
Is Vegan Jerky - Original vegan?
No, Vegan Jerky - Original is not certified vegan.
What is the calorie difference between Vegan Jerky - Original and Thick Sliced Bologna?
There is a difference of 28 calories per 100g between the two products.
