Head-to-Head Analysis

Vegan Kale, Cashew & Basil Pesto vs Dijon Mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegan Kale, Cashew & Basil Pesto

Vegan Kale, Cashew & Basil Pesto

Not Vegan
VS
Top Pick
Package of Dijon Mustard

Dijon Mustard

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
5 kcal
0g
Sugars
0g
30g
Fat
0g
3.3g
Protein
0g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing Vegan Kale, Cashew & Basil Pesto and Dijon Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegan Kale, Cashew & Basil Pesto is the more energy-dense option here, packing 295 more calories per 100g than Dijon Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Vegan Kale, Cashew & Basil Pesto offers a protein boost with 3.33333333333333g per 100g, outperforming Dijon Mustard in this category.

Frequently Asked Questions

Which is healthier: Vegan Kale, Cashew & Basil Pesto or Dijon Mustard?

It depends on your goals. Vegan Kale, Cashew & Basil Pesto has 300 calories, while Dijon Mustard has 5 calories. Check the detailed table above for sugar and fat content.

Is Vegan Kale, Cashew & Basil Pesto vegan?

No, Vegan Kale, Cashew & Basil Pesto is not certified vegan.

What is the calorie difference between Vegan Kale, Cashew & Basil Pesto and Dijon Mustard?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.