Vegan Mayo vs Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Mayo
Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag
The Verdict: Which is Better?
When placing Vegan Mayo and Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegan Mayo is the more energy-dense option here, packing 72 more calories per 100g than Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vegan Mayo takes the lead with only 0g of sugar per 100g, whereas Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vegan Mayo or Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag?
It depends on your goals. Vegan Mayo has 643 calories, while Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag has 571 calories. Check the detailed table above for sugar and fat content.
Is Vegan Mayo vegan?
No, Vegan Mayo is not certified vegan.
What is the calorie difference between Vegan Mayo and Ruffles Cheddar & Sour Cream Flavored Potato Chips 8.5 Ounce Plastic Bag?
There is a difference of 72 calories per 100g between the two products.
