Head-to-Head Analysis

Vegan Mayo vs Mustard deli spicy brown

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegan Mayo

Vegan Mayo

Not Vegan
VS
Top Pick
Package of Mustard deli spicy brown

Mustard deli spicy brown

Not Vegan
Nutritional Facts (per 100g)
692 kcal
Energy
5 kcal
0g
Sugars
0g
76.9g
Fat
0g
2.3g
Protein
0g
2.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Vegan Mayo and Mustard deli spicy brown side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegan Mayo is the more energy-dense option here, packing 687 more calories per 100g than Mustard deli spicy brown. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Vegan Mayo offers a protein boost with 2.31g per 100g, outperforming Mustard deli spicy brown in this category.

Frequently Asked Questions

Which is healthier: Vegan Mayo or Mustard deli spicy brown?

It depends on your goals. Vegan Mayo has 692 calories, while Mustard deli spicy brown has 5 calories. Check the detailed table above for sugar and fat content.

Is Vegan Mayo vegan?

No, Vegan Mayo is not certified vegan.

What is the calorie difference between Vegan Mayo and Mustard deli spicy brown?

There is a difference of 687 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.