Vegan mayo sauce vs Barbecue sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan mayo sauce
Barbecue sauce
The Verdict: Which is Better?
When placing Vegan mayo sauce and Barbecue sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegan mayo sauce is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vegan mayo sauce takes the lead with only 0g of sugar per 100g, whereas Barbecue sauce contains 37.84g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vegan mayo sauce or Barbecue sauce?
Vegan mayo sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegan mayo sauce vegan?
No, Vegan mayo sauce is not certified vegan.
What is the calorie difference between Vegan mayo sauce and Barbecue sauce?
There is a difference of 189 calories per 100g between the two products.
