Vegan Mayo Spread & Dip vs Organic Tomato ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Mayo Spread & Dip
Organic Tomato ketchup
The Verdict: Which is Better?
When placing Vegan Mayo Spread & Dip and Organic Tomato ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegan Mayo Spread & Dip is the more energy-dense option here, packing 512 more calories per 100g than Organic Tomato ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vegan Mayo Spread & Dip takes the lead with only 0g of sugar per 100g, whereas Organic Tomato ketchup contains 17.64g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vegan Mayo Spread & Dip or Organic Tomato ketchup?
It depends on your goals. Vegan Mayo Spread & Dip has 600 calories, while Organic Tomato ketchup has 88 calories. Check the detailed table above for sugar and fat content.
Is Vegan Mayo Spread & Dip vegan?
No, Vegan Mayo Spread & Dip is not certified vegan.
What is the calorie difference between Vegan Mayo Spread & Dip and Organic Tomato ketchup?
There is a difference of 512 calories per 100g between the two products.
