Vegan Mediterranean Bowl vs Scalloped Crackers Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Vegan Mediterranean Bowl

Scalloped Crackers Sea Salt
The Verdict: Which is Better?
When placing Vegan Mediterranean Bowl and Scalloped Crackers Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegan Mediterranean Bowl is the clear winner. With 307 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Vegan Mediterranean Bowl offers a protein boost with 5.92g per 100g, outperforming Scalloped Crackers Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Vegan Mediterranean Bowl or Scalloped Crackers Sea Salt?
It depends on your goals. Vegan Mediterranean Bowl has 105 calories, while Scalloped Crackers Sea Salt has 412 calories. Check the detailed table above for sugar and fat content.
Is Vegan Mediterranean Bowl vegan?
No, Vegan Mediterranean Bowl is not certified vegan.
What is the calorie difference between Vegan Mediterranean Bowl and Scalloped Crackers Sea Salt?
There is a difference of 307 calories per 100g between the two products.




