Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth vs Bran Flakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth
Bran Flakes
The Verdict: Which is Better?
When placing Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth and Bran Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth takes the lead with only 1.86g of sugar per 100g, whereas Bran Flakes contains 13.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth or Bran Flakes?
Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth vegan?
No, Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth is not certified vegan.
What is the calorie difference between Vegan pho shirataki konjac noodles with an aromatic traditional vietnamese broth and Bran Flakes?
There is a difference of 339 calories per 100g between the two products.
