Head-to-Head Analysis

Vegan pizza mozzarella vs Premium Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegan pizza mozzarella

Vegan pizza mozzarella

Not Vegan
VS
Top Pick
Package of Premium Extra Virgin Olive Oil

Premium Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
254 kcal
Energy
800 kcal
1.5g
Sugars
0g
20.9g
Fat
93.3g
3g
Protein
0g
2g
Salt
0g

The Verdict: Which is Better?

When placing Vegan pizza mozzarella and Premium Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegan pizza mozzarella is the clear winner. With 546 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vegan pizza mozzarella contains significantly more sugar (1.49g) compared to the milder Premium Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Extra Virgin Olive Oil is undeniably the healthier pick.

Looking to build muscle? Vegan pizza mozzarella offers a protein boost with 2.99g per 100g, outperforming Premium Extra Virgin Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Vegan pizza mozzarella or Premium Extra Virgin Olive Oil?

It depends on your goals. Vegan pizza mozzarella has 254 calories, while Premium Extra Virgin Olive Oil has 800 calories. Check the detailed table above for sugar and fat content.

Is Vegan pizza mozzarella vegan?

No, Vegan pizza mozzarella is not certified vegan.

What is the calorie difference between Vegan pizza mozzarella and Premium Extra Virgin Olive Oil?

There is a difference of 546 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.