Head-to-Head Analysis

Vegan pound cake banana flavor vs Ridged Potato Chips Sour Cream and Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegan pound cake banana flavor

Vegan pound cake banana flavor

Not Vegan
VS
Top Pick
Package of Ridged Potato Chips Sour Cream and Onion

Ridged Potato Chips Sour Cream and Onion

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
536 kcal
32.7g
Sugars
3.6g
14.5g
Fat
32.1g
5.5g
Protein
7.1g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Vegan pound cake banana flavor and Ridged Potato Chips Sour Cream and Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegan pound cake banana flavor is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vegan pound cake banana flavor contains significantly more sugar (32.7g) compared to the milder Ridged Potato Chips Sour Cream and Onion (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ridged Potato Chips Sour Cream and Onion is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vegan pound cake banana flavor or Ridged Potato Chips Sour Cream and Onion?

It depends on your goals. Vegan pound cake banana flavor has 382 calories, while Ridged Potato Chips Sour Cream and Onion has 536 calories. Check the detailed table above for sugar and fat content.

Is Vegan pound cake banana flavor vegan?

No, Vegan pound cake banana flavor is not certified vegan.

What is the calorie difference between Vegan pound cake banana flavor and Ridged Potato Chips Sour Cream and Onion?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.