Head-to-Head Analysis

VEGAN PROTEIN vs Fire Roasted Vegetable Gourmet Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of VEGAN PROTEIN

VEGAN PROTEIN

Not Vegan
VS
Package of Fire Roasted Vegetable Gourmet Crackers

Fire Roasted Vegetable Gourmet Crackers

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
437.5 kcal
7g
Sugars
12.5g
2.4g
Fat
18.8g
70g
Protein
6.3g
1.9g
Salt
1.3g

The Verdict: Which is Better?

When placing VEGAN PROTEIN and Fire Roasted Vegetable Gourmet Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, VEGAN PROTEIN is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, VEGAN PROTEIN takes the lead with only 7g of sugar per 100g, whereas Fire Roasted Vegetable Gourmet Crackers contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? VEGAN PROTEIN offers a protein boost with 70g per 100g, outperforming Fire Roasted Vegetable Gourmet Crackers in this category.

Frequently Asked Questions

Which is healthier: VEGAN PROTEIN or Fire Roasted Vegetable Gourmet Crackers?

VEGAN PROTEIN appears to be the healthier option generally, as it has less sugar and fewer calories.

Is VEGAN PROTEIN vegan?

No, VEGAN PROTEIN is not certified vegan.

What is the calorie difference between VEGAN PROTEIN and Fire Roasted Vegetable Gourmet Crackers?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.