Head-to-Head Analysis

VEGAN PROTEIN vs Mini marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of VEGAN PROTEIN

VEGAN PROTEIN

Not Vegan
VS
Package of Mini marshmallows

Mini marshmallows

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
300 kcal
7g
Sugars
60g
2.4g
Fat
0g
70g
Protein
3.3g
1.9g
Salt
0.2g

The Verdict: Which is Better?

When placing VEGAN PROTEIN and Mini marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

VEGAN PROTEIN is the more energy-dense option here, packing 80 more calories per 100g than Mini marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, VEGAN PROTEIN takes the lead with only 7g of sugar per 100g, whereas Mini marshmallows contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? VEGAN PROTEIN offers a protein boost with 70g per 100g, outperforming Mini marshmallows in this category.

Frequently Asked Questions

Which is healthier: VEGAN PROTEIN or Mini marshmallows?

It depends on your goals. VEGAN PROTEIN has 380 calories, while Mini marshmallows has 300 calories. Check the detailed table above for sugar and fat content.

Is VEGAN PROTEIN vegan?

No, VEGAN PROTEIN is not certified vegan.

What is the calorie difference between VEGAN PROTEIN and Mini marshmallows?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.