Head-to-Head Analysis

Vegan Protein ISO vs Pecan Spinwheels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegan Protein ISO

Vegan Protein ISO

Not Vegan
VS
Package of Pecan Spinwheels

Pecan Spinwheels

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
366.7 kcal
0.3g
Sugars
25g
2.3g
Fat
11.7g
87.5g
Protein
5g
3.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Vegan Protein ISO and Pecan Spinwheels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegan Protein ISO is the more energy-dense option here, packing 18 more calories per 100g than Pecan Spinwheels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vegan Protein ISO takes the lead with only 0.25g of sugar per 100g, whereas Pecan Spinwheels contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vegan Protein ISO offers a protein boost with 87.5g per 100g, outperforming Pecan Spinwheels in this category.

Frequently Asked Questions

Which is healthier: Vegan Protein ISO or Pecan Spinwheels?

It depends on your goals. Vegan Protein ISO has 385 calories, while Pecan Spinwheels has 366.67 calories. Check the detailed table above for sugar and fat content.

Is Vegan Protein ISO vegan?

No, Vegan Protein ISO is not certified vegan.

What is the calorie difference between Vegan Protein ISO and Pecan Spinwheels?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.