Vegan Protein ISO vs Sweet Potato with Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Protein ISO
Sweet Potato with Sea Salt
The Verdict: Which is Better?
When placing Vegan Protein ISO and Sweet Potato with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegan Protein ISO is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vegan Protein ISO takes the lead with only 0.25g of sugar per 100g, whereas Sweet Potato with Sea Salt contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vegan Protein ISO offers a protein boost with 87.5g per 100g, outperforming Sweet Potato with Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Vegan Protein ISO or Sweet Potato with Sea Salt?
Vegan Protein ISO appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegan Protein ISO vegan?
No, Vegan Protein ISO is not certified vegan.
What is the calorie difference between Vegan Protein ISO and Sweet Potato with Sea Salt?
There is a difference of 151 calories per 100g between the two products.
