Vegan Protein Vanilla Flavour vs guacamole salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Protein Vanilla Flavour
guacamole salsa
The Verdict: Which is Better?
When placing Vegan Protein Vanilla Flavour and guacamole salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegan Protein Vanilla Flavour is the more energy-dense option here, packing 393 more calories per 100g than guacamole salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Vegan Protein Vanilla Flavour contains significantly more sugar (2.66666666666667g) compared to the milder guacamole salsa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, guacamole salsa is undeniably the healthier pick.
Looking to build muscle? Vegan Protein Vanilla Flavour offers a protein boost with 70g per 100g, outperforming guacamole salsa in this category.
Frequently Asked Questions
Which is healthier: Vegan Protein Vanilla Flavour or guacamole salsa?
It depends on your goals. Vegan Protein Vanilla Flavour has 393.333333333333 calories, while guacamole salsa has 0 calories. Check the detailed table above for sugar and fat content.
Is Vegan Protein Vanilla Flavour vegan?
No, Vegan Protein Vanilla Flavour is not certified vegan.
What is the calorie difference between Vegan Protein Vanilla Flavour and guacamole salsa?
There is a difference of 393 calories per 100g between the two products.
