Head-to-Head Analysis

Vegan Protein Vanilla Flavour vs Lemon Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegan Protein Vanilla Flavour

Vegan Protein Vanilla Flavour

Not Vegan
VS
Package of Lemon Wafers

Lemon Wafers

Not Vegan
Nutritional Facts (per 100g)
393.3 kcal
Energy
500 kcal
2.7g
Sugars
53.3g
9.7g
Fat
23.3g
70g
Protein
3.3g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Vegan Protein Vanilla Flavour and Lemon Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegan Protein Vanilla Flavour is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Vegan Protein Vanilla Flavour takes the lead with only 2.66666666666667g of sugar per 100g, whereas Lemon Wafers contains 53.3333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Vegan Protein Vanilla Flavour offers a protein boost with 70g per 100g, outperforming Lemon Wafers in this category.

Frequently Asked Questions

Which is healthier: Vegan Protein Vanilla Flavour or Lemon Wafers?

Vegan Protein Vanilla Flavour appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Vegan Protein Vanilla Flavour vegan?

No, Vegan Protein Vanilla Flavour is not certified vegan.

What is the calorie difference between Vegan Protein Vanilla Flavour and Lemon Wafers?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.