Head-to-Head Analysis

Vegan Ranch vs Meat Snack Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegan Ranch

Vegan Ranch

Not Vegan
VS
Top Pick
Package of Meat Snack Sticks

Meat Snack Sticks

Not Vegan
Nutritional Facts (per 100g)
989 kcal
Energy
500 kcal
11.1g
Sugars
4.8g
100g
Fat
41.9g
0g
Protein
21g
0g
Salt
3.7g

The Verdict: Which is Better?

When placing Vegan Ranch and Meat Snack Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegan Ranch is the more energy-dense option here, packing 489 more calories per 100g than Meat Snack Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vegan Ranch contains significantly more sugar (11.1g) compared to the milder Meat Snack Sticks (4.84g). If you are monitoring your insulin levels or trying to cut down on sweets, Meat Snack Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vegan Ranch or Meat Snack Sticks?

It depends on your goals. Vegan Ranch has 989 calories, while Meat Snack Sticks has 500 calories. Check the detailed table above for sugar and fat content.

Is Vegan Ranch vegan?

No, Vegan Ranch is not certified vegan.

What is the calorie difference between Vegan Ranch and Meat Snack Sticks?

There is a difference of 489 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.