Head-to-Head Analysis

Vegan Ranch vs Sugar Free Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegan Ranch

Vegan Ranch

Not Vegan
VS
Top Pick
Package of Sugar Free Syrup

Sugar Free Syrup

Not Vegan
Nutritional Facts (per 100g)
989 kcal
Energy
88.9 kcal
11.1g
Sugars
0g
100g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Vegan Ranch and Sugar Free Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegan Ranch is the more energy-dense option here, packing 900 more calories per 100g than Sugar Free Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vegan Ranch contains significantly more sugar (11.1g) compared to the milder Sugar Free Syrup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar Free Syrup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vegan Ranch or Sugar Free Syrup?

It depends on your goals. Vegan Ranch has 989 calories, while Sugar Free Syrup has 88.9 calories. Check the detailed table above for sugar and fat content.

Is Vegan Ranch vegan?

No, Vegan Ranch is not certified vegan.

What is the calorie difference between Vegan Ranch and Sugar Free Syrup?

There is a difference of 900 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.