Vegan Refried Black Beans vs Country crock, light, 28% vegetable oil spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Vegan Refried Black Beans

Country crock, light, 28% vegetable oil spread
The Verdict: Which is Better?
When placing Vegan Refried Black Beans and Country crock, light, 28% vegetable oil spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegan Refried Black Beans is the clear winner. With 173 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Vegan Refried Black Beans offers a protein boost with 4.62g per 100g, outperforming Country crock, light, 28% vegetable oil spread in this category.
Frequently Asked Questions
Which is healthier: Vegan Refried Black Beans or Country crock, light, 28% vegetable oil spread?
It depends on your goals. Vegan Refried Black Beans has 76.9 calories, while Country crock, light, 28% vegetable oil spread has 250 calories. Check the detailed table above for sugar and fat content.
Is Vegan Refried Black Beans vegan?
No, Vegan Refried Black Beans is not certified vegan.
What is the calorie difference between Vegan Refried Black Beans and Country crock, light, 28% vegetable oil spread?
There is a difference of 173 calories per 100g between the two products.




