Head-to-Head Analysis

Vegan Refried Black Beans vs Traditional guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegan Refried Black Beans

Vegan Refried Black Beans

Not Vegan
VS
Package of Traditional guacamole

Traditional guacamole

Not Vegan
Nutritional Facts (per 100g)
76.9 kcal
Energy
167 kcal
0g
Sugars
0g
3.9g
Fat
13.3g
4.6g
Protein
3.3g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Vegan Refried Black Beans and Traditional guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegan Refried Black Beans is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Vegan Refried Black Beans or Traditional guacamole?

It depends on your goals. Vegan Refried Black Beans has 76.9 calories, while Traditional guacamole has 167 calories. Check the detailed table above for sugar and fat content.

Is Vegan Refried Black Beans vegan?

No, Vegan Refried Black Beans is not certified vegan.

What is the calorie difference between Vegan Refried Black Beans and Traditional guacamole?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.