Head-to-Head Analysis

Vegan Rice Mac & Cheese vs Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegan Rice Mac & Cheese

Vegan Rice Mac & Cheese

Not Vegan
VS
Top Pick
Package of Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed

Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed

Not Vegan
Nutritional Facts (per 100g)
185 kcal
Energy
50 kcal
0g
Sugars
0g
8.8g
Fat
1g
3.1g
Protein
1g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Vegan Rice Mac & Cheese and Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegan Rice Mac & Cheese is the more energy-dense option here, packing 135 more calories per 100g than Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Vegan Rice Mac & Cheese offers a protein boost with 3.08g per 100g, outperforming Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed in this category.

Frequently Asked Questions

Which is healthier: Vegan Rice Mac & Cheese or Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed?

It depends on your goals. Vegan Rice Mac & Cheese has 185 calories, while Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed has 50 calories. Check the detailed table above for sugar and fat content.

Is Vegan Rice Mac & Cheese vegan?

No, Vegan Rice Mac & Cheese is not certified vegan.

What is the calorie difference between Vegan Rice Mac & Cheese and Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.