Vegan Salty Salmon Fillet vs Strawberry applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Salty Salmon Fillet
Strawberry applesauce
The Verdict: Which is Better?
When placing Vegan Salty Salmon Fillet and Strawberry applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegan Salty Salmon Fillet is the more energy-dense option here, packing 97 more calories per 100g than Strawberry applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vegan Salty Salmon Fillet takes the lead with only 1g of sugar per 100g, whereas Strawberry applesauce contains 18.58407079646g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vegan Salty Salmon Fillet offers a protein boost with 14g per 100g, outperforming Strawberry applesauce in this category.
Frequently Asked Questions
Which is healthier: Vegan Salty Salmon Fillet or Strawberry applesauce?
It depends on your goals. Vegan Salty Salmon Fillet has 177 calories, while Strawberry applesauce has 79.646017699115 calories. Check the detailed table above for sugar and fat content.
Is Vegan Salty Salmon Fillet vegan?
No, Vegan Salty Salmon Fillet is not certified vegan.
What is the calorie difference between Vegan Salty Salmon Fillet and Strawberry applesauce?
There is a difference of 97 calories per 100g between the two products.
