Vegan Salty Salmon Fillet vs Sweet potato tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Salty Salmon Fillet
Sweet potato tortilla chips
The Verdict: Which is Better?
When placing Vegan Salty Salmon Fillet and Sweet potato tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegan Salty Salmon Fillet is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vegan Salty Salmon Fillet takes the lead with only 1g of sugar per 100g, whereas Sweet potato tortilla chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vegan Salty Salmon Fillet offers a protein boost with 14g per 100g, outperforming Sweet potato tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Vegan Salty Salmon Fillet or Sweet potato tortilla chips?
Vegan Salty Salmon Fillet appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegan Salty Salmon Fillet vegan?
No, Vegan Salty Salmon Fillet is not certified vegan.
What is the calorie difference between Vegan Salty Salmon Fillet and Sweet potato tortilla chips?
There is a difference of 323 calories per 100g between the two products.
