Head-to-Head Analysis

Vegan Savory Gravy vs Deli Sliced Oven Roasted Turkey Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegan Savory Gravy

Vegan Savory Gravy

Not Vegan
VS
Package of Deli Sliced Oven Roasted Turkey Breast

Deli Sliced Oven Roasted Turkey Breast

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
84.7 kcal
0g
Sugars
1.7g
7.1g
Fat
0.8g
2.8g
Protein
18.6g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Vegan Savory Gravy and Deli Sliced Oven Roasted Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegan Savory Gravy is the more energy-dense option here, packing 35 more calories per 100g than Deli Sliced Oven Roasted Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vegan Savory Gravy takes the lead with only 0g of sugar per 100g, whereas Deli Sliced Oven Roasted Turkey Breast contains 1.69g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegan Savory Gravy or Deli Sliced Oven Roasted Turkey Breast?

It depends on your goals. Vegan Savory Gravy has 120 calories, while Deli Sliced Oven Roasted Turkey Breast has 84.7 calories. Check the detailed table above for sugar and fat content.

Is Vegan Savory Gravy vegan?

No, Vegan Savory Gravy is not certified vegan.

What is the calorie difference between Vegan Savory Gravy and Deli Sliced Oven Roasted Turkey Breast?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.