Head-to-Head Analysis

Vegan spicy jalapeño cilantro garlic spread vs Oat Nog

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegan spicy jalapeño cilantro garlic spread

Vegan spicy jalapeño cilantro garlic spread

Not Vegan
VS
Package of Oat Nog

Oat Nog

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
75 kcal
0g
Sugars
10g
64.3g
Fat
2.1g
0g
Protein
0g
2.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Vegan spicy jalapeño cilantro garlic spread and Oat Nog side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegan spicy jalapeño cilantro garlic spread is the more energy-dense option here, packing 568 more calories per 100g than Oat Nog. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vegan spicy jalapeño cilantro garlic spread takes the lead with only 0g of sugar per 100g, whereas Oat Nog contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegan spicy jalapeño cilantro garlic spread or Oat Nog?

It depends on your goals. Vegan spicy jalapeño cilantro garlic spread has 643 calories, while Oat Nog has 75 calories. Check the detailed table above for sugar and fat content.

Is Vegan spicy jalapeño cilantro garlic spread vegan?

No, Vegan spicy jalapeño cilantro garlic spread is not certified vegan.

What is the calorie difference between Vegan spicy jalapeño cilantro garlic spread and Oat Nog?

There is a difference of 568 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.