Head-to-Head Analysis

Vegan Spinach Cashew Ravioli vs Italian style vegetable pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegan Spinach Cashew Ravioli

Vegan Spinach Cashew Ravioli

Not Vegan
VS
Package of Italian style vegetable pizza

Italian style vegetable pizza

Not Vegan
Nutritional Facts (per 100g)
301 kcal
Energy
205.4 kcal
1.2g
Sugars
6.3g
14.5g
Fat
8g
7.2g
Protein
6.3g
1.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Vegan Spinach Cashew Ravioli and Italian style vegetable pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegan Spinach Cashew Ravioli is the more energy-dense option here, packing 96 more calories per 100g than Italian style vegetable pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vegan Spinach Cashew Ravioli takes the lead with only 1.2g of sugar per 100g, whereas Italian style vegetable pizza contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegan Spinach Cashew Ravioli or Italian style vegetable pizza?

It depends on your goals. Vegan Spinach Cashew Ravioli has 301 calories, while Italian style vegetable pizza has 205.3571 calories. Check the detailed table above for sugar and fat content.

Is Vegan Spinach Cashew Ravioli vegan?

No, Vegan Spinach Cashew Ravioli is not certified vegan.

What is the calorie difference between Vegan Spinach Cashew Ravioli and Italian style vegetable pizza?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.