Head-to-Head Analysis

Vegan Thai Coconut Big Bowl of Noodles vs Lentil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegan Thai Coconut Big Bowl of Noodles

Vegan Thai Coconut Big Bowl of Noodles

Not Vegan
VS
Top Pick
Package of Lentil

Lentil

Not Vegan
Nutritional Facts (per 100g)
350.9 kcal
Energy
68.1 kcal
2.6g
Sugars
1.2g
2.6g
Fat
2.7g
10.5g
Protein
2.4g
2.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Vegan Thai Coconut Big Bowl of Noodles and Lentil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegan Thai Coconut Big Bowl of Noodles is the more energy-dense option here, packing 283 more calories per 100g than Lentil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Vegan Thai Coconut Big Bowl of Noodles contains significantly more sugar (2.6315789473684g) compared to the milder Lentil (1.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentil is undeniably the healthier pick.

Looking to build muscle? Vegan Thai Coconut Big Bowl of Noodles offers a protein boost with 10.526315789474g per 100g, outperforming Lentil in this category.

Frequently Asked Questions

Which is healthier: Vegan Thai Coconut Big Bowl of Noodles or Lentil?

It depends on your goals. Vegan Thai Coconut Big Bowl of Noodles has 350.87719298246 calories, while Lentil has 68.1 calories. Check the detailed table above for sugar and fat content.

Is Vegan Thai Coconut Big Bowl of Noodles vegan?

No, Vegan Thai Coconut Big Bowl of Noodles is not certified vegan.

What is the calorie difference between Vegan Thai Coconut Big Bowl of Noodles and Lentil?

There is a difference of 283 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.