Head-to-Head Analysis

Vegan Thai Coconut Big Bowl of Noodles vs Shells & Cheese made with 2% Milk Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Vegan Thai Coconut Big Bowl of Noodles

Vegan Thai Coconut Big Bowl of Noodles

Not Vegan
VS
Package of Shells & Cheese made with 2% Milk Cheese

Shells & Cheese made with 2% Milk Cheese

Not Vegan
Nutritional Facts (per 100g)
350.9 kcal
Energy
300 kcal
2.6g
Sugars
4.4g
2.6g
Fat
4g
10.5g
Protein
12.3g
2.9g
Salt
2.1g

The Verdict: Which is Better?

When placing Vegan Thai Coconut Big Bowl of Noodles and Shells & Cheese made with 2% Milk Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Vegan Thai Coconut Big Bowl of Noodles is the more energy-dense option here, packing 51 more calories per 100g than Shells & Cheese made with 2% Milk Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Vegan Thai Coconut Big Bowl of Noodles takes the lead with only 2.6315789473684g of sugar per 100g, whereas Shells & Cheese made with 2% Milk Cheese contains 4.41g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Vegan Thai Coconut Big Bowl of Noodles or Shells & Cheese made with 2% Milk Cheese?

It depends on your goals. Vegan Thai Coconut Big Bowl of Noodles has 350.87719298246 calories, while Shells & Cheese made with 2% Milk Cheese has 300 calories. Check the detailed table above for sugar and fat content.

Is Vegan Thai Coconut Big Bowl of Noodles vegan?

No, Vegan Thai Coconut Big Bowl of Noodles is not certified vegan.

What is the calorie difference between Vegan Thai Coconut Big Bowl of Noodles and Shells & Cheese made with 2% Milk Cheese?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.