Vegan Tikka Masala with Cumin Rice vs Rigatoni Shrimp Alfredo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Tikka Masala with Cumin Rice
Rigatoni Shrimp Alfredo
The Verdict: Which is Better?
When placing Vegan Tikka Masala with Cumin Rice and Rigatoni Shrimp Alfredo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Vegan Tikka Masala with Cumin Rice is the more energy-dense option here, packing 13 more calories per 100g than Rigatoni Shrimp Alfredo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Vegan Tikka Masala with Cumin Rice takes the lead with only 1.12g of sugar per 100g, whereas Rigatoni Shrimp Alfredo contains 2.21g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Vegan Tikka Masala with Cumin Rice or Rigatoni Shrimp Alfredo?
It depends on your goals. Vegan Tikka Masala with Cumin Rice has 145 calories, while Rigatoni Shrimp Alfredo has 132 calories. Check the detailed table above for sugar and fat content.
Is Vegan Tikka Masala with Cumin Rice vegan?
No, Vegan Tikka Masala with Cumin Rice is not certified vegan.
What is the calorie difference between Vegan Tikka Masala with Cumin Rice and Rigatoni Shrimp Alfredo?
There is a difference of 13 calories per 100g between the two products.
