Head-to-Head Analysis

Vegan Veggie Burger vs Chicken Ramen Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Vegan Veggie Burger

Vegan Veggie Burger

Not Vegan
VS
Top Pick
Package of Chicken Ramen Soup

Chicken Ramen Soup

Not Vegan
Nutritional Facts (per 100g)
126.8 kcal
Energy
428.6 kcal
4.2g
Sugars
2g
2.8g
Fat
16.3g
7g
Protein
16.3g
1g
Salt
3.7g

The Verdict: Which is Better?

When placing Vegan Veggie Burger and Chicken Ramen Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Vegan Veggie Burger is the clear winner. With 302 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Vegan Veggie Burger contains significantly more sugar (4.2254g) compared to the milder Chicken Ramen Soup (2.0408163265306g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Ramen Soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Vegan Veggie Burger or Chicken Ramen Soup?

It depends on your goals. Vegan Veggie Burger has 126.7606 calories, while Chicken Ramen Soup has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Vegan Veggie Burger vegan?

No, Vegan Veggie Burger is not certified vegan.

What is the calorie difference between Vegan Veggie Burger and Chicken Ramen Soup?

There is a difference of 302 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.