Vegan Wondershake Choc Peanut Cookie vs Salted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Vegan Wondershake Choc Peanut Cookie
Salted Peanuts
The Verdict: Which is Better?
When placing Vegan Wondershake Choc Peanut Cookie and Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Vegan Wondershake Choc Peanut Cookie is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Vegan Wondershake Choc Peanut Cookie takes the lead with only 0.8g of sugar per 100g, whereas Salted Peanuts contains 2.63g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Vegan Wondershake Choc Peanut Cookie offers a protein boost with 80g per 100g, outperforming Salted Peanuts in this category.
Frequently Asked Questions
Which is healthier: Vegan Wondershake Choc Peanut Cookie or Salted Peanuts?
Vegan Wondershake Choc Peanut Cookie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Vegan Wondershake Choc Peanut Cookie vegan?
No, Vegan Wondershake Choc Peanut Cookie is not certified vegan.
What is the calorie difference between Vegan Wondershake Choc Peanut Cookie and Salted Peanuts?
There is a difference of 282 calories per 100g between the two products.
